Courses at Smay-Jak Yoga School
Courses at Smay-Jak Yoga School
Explore our courses, thoughtfully crafted with the ancient wisdom of Vedic philosophy, Yogic practices, and Astrology. Each course is designed to guide you on a holistic journey of self-discovery, inner balance, and spiritual growth.
Yoga & Astrology Certificate Programmes
Yoga & Astrology Certificate Programmes offer a unique blend of ancient wisdom, combining the physical and spiritual practices of yoga with the cosmic insights of astrology, empowering students to enhance self-awareness and holistic well-being.
200 hrs. Online YTTC
Comprehensive Yoga Training for Beginners, Guiding You to Advanced Mastery in Yoga.
Duration: 45 Days
Mode: Online (Live & Self Paced)
Language: Hindi & English
Certification: International Yoga Certificate
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Hybrid 200 hrs. Online YTTC
This Course (YTTC) combines virtual instruction with hands-on practice, offering flexible, in-depth training for aspiring yoga teachers.
Duration: 30Days / 45 Days
Mode: Offline / Online (Live & Self Paced)
Language: Hindi & English
Certification: International Yoga Certificate
Coming Soon
200 hrs. Offline yoga Teacher Traning Course
200 hrs. Offline Yoga Teacher Training Course - Ideal for Dedicated Practitioners Seeking Deep Mastery.
Duration: 21 Days
Mode: Offline
Language: Hindi & English
Certificate: TTC, Diet and Astrology Certificate
Coming Soon
Falit Astrology Sessions
Comprehensive Astrology Training for Beginners, Guiding You to Advanced Mastery in Astrology.
Duration: 60 Days
Mode: Online (Self Paced)
Language: Hindi & English
Certificate: Falit Astrology Certificate
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Astrology Remedy Sessions
Sessions that provide guidance to balance energies and address life challenges through astrological insights.
Duration: 30 Days
Mode: Online (Self Paced)
Language: Hindi & English
Certificate: Astrology Remedy Certificate
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Regular Online Yoga Classes
22 Yoga sessions that will help you to improved stamina, flexibility and strength
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Improved stamina, flexibility & strength
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Yoga Sessions for Lifestyle Issues
Yoga Sessions for Lifestyle Issues provide targeted practices to manage stress, improve posture, and boost energy, promoting balance and well-being in daily life.
Yoga sessions to overcome Office Stress
Yoga session that will help you to overcome office stress
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Improved stamina, flexibility & strength
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Yoga Sessions for High BP
13 Yoga sessions that will help you to overcome High Blood Pressure
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Helps to overcome High BP
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Yoga Sessions to Combat Depression
13 Yoga sessions that will help you to overcome Depression
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Helps in overcoming Depression
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Yoga Sessions for Hormonal Imbalance
16 Yoga sessions that will help you to overcome Harmonal Imbalance
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Helps in getting Harmonal Balance
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Yoga Sessions to Combat Insomnia
12 Yoga sessions that will help you to combat insomnia
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Helps in improving sleep quality
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Yoga Sessions for Low BP
12 Yoga sessions that will help you to overcome low Blood Pressure
Duration: 1 Month
Mode: Online & Self Paced
Language: Hindi & English
Results: Helps in overcome Low BP
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Yoga Sessions to Combat Asthma and Anxiety
9 Yoga sessions that will help you to combat Asthama and Anxiety
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
Results: Helps in overcome Asthama & Anxiety
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Yoga Sessions for Self Enhancement
Yoga Sessions for Self Enhancement focuses on personal growth through yoga, combining movement, breathwork, and meditation to boost self-awareness and inner strength. Perfect for all levels, these sessions guide you on a path of self-discovery and well-being.
Meditation
Meditation is a practice of focusing the mind to achieve mental clarity, emotional calm, and spiritual insight.
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
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Pranayama Level- 1
Pranayama Level-1 introduces foundational breath control techniques to enhance overall well-being and mindfulness.
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
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Pranayama Level - 2
Pranayama Level-2 delves deeper into advanced breathing techniques, enhancing respiratory control and energy flow.
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
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Pranayama Level - 3
Pranayama Level-3 is an advanced course focusing on deepening breath control techniques and complex practices.
Duration: 1 Month
Mode: Online (Self Paced)
Language: Hindi & English
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