Join our trusted Yoga Alliance School for a transformative
200 Hour Online Yoga Teacher Training Course
Are you ready to explore the true depth of Our 200 Hour Online Yoga Teacher Training Course and take the next step toward a fulfilling career as a certified yoga teacher? Our 200 Hrs online yoga teacher training course offers a life-changing experience, perfect for those curious about yoga or aspiring to teach. This program covers:
Asanas, Pranayama & Meditation: Learn yoga postures, breathing techniques to balance body, mind, and spirit.
YCB Certification & Global Recognition: Receive YCB Level 3 certification training and guidance for Yoga Alliance, USA registration.
Franchise & Career Opportunities: Get support for opening your own yoga studio or franchise, along with digital marketing assistance.
Programe Detials
- Duration : 40 Days
- Level : Beginner to advanced
- Live Sessions : 1.5 Hrs Daily
- Pre recorded sessions : 3 Hrs Daily
- Self study : 2 Hrs Daily
- Certificate : Yoga Alliance, USA
- Study Material : Online
- Complete Track record of student : Yes
- Accommodation : N/A
Extra Bonus
- Pranayama Session free : Rs. 30,000/-
- Record in Student's directory : Lifetime
- Support for Registering the school in Yoga Alliance : Yes
200 Hour Online Yoga Teacher Training
Course Syllabus
Sukshma and Sthula Vyayama techniques, designed to enhance flexibility, strength, and overall well-being.
Surya Namaskar with variations, chakra insights, and mantra practice. Learn and explore the dynamic Ashtanga Surya Namaskar A and B sequences.
Explore 7 chakras, 5 layers of existence, and 3 body types, while learning the profound effects of mantras.
Master 120+ yoga poses with modifications, learn to use props like bricks and belts, practice 30+ pranayama techniques, and explore the power of mudras and bandhas.
Master the art of meditation and learn how to design personalized meditation practices that align with your unique needs and goals.
In Ayurveda it identifying your body type and mastering the perfect diet to nurture both mind and body for holistic health.
Known as Six Purification methods to detoxify your body and mind, enhancing your health and spiritual well-being.
Get trained to teach yoga with confidence and practice with global teaching standards, combining practical skills and theory.
We offer specialized protocols designed to boost physical and mental health, promoting vitality and overall wellness.
Additional Perks of Our Online Yoga Teacher Training Course
Prerequisites for the 200 Hrs Online Yoga Teacher Training Course
A strong sense of self-motivation is essential for success. This course requires discipline, commitment, and an open mindset. Attendance in all virtual meditation sessions, lectures, and asana classes is expected.
To align with yoga principles, avoid consuming meat, fish, eggs, alcohol, tobacco, and drugs during the course. Maintain a respectful and disciplined attitude—failure to follow guidelines may lead to removal.
Shatkarmas: Six Purification Techniques
Shatkarmas are six cleansing techniques in yoga aimed at purifying the body and mind, promoting deeper yoga practice.
Teaching Methodology: Learn to teach yoga confidently, with training aligned to international standards, equipping you to guide students safely and effectively.
Specialized Protocols: We offer specific protocols for physical and mental well-being, boosting vitality and health.
Why Choose SmayJak Yoga School for Online Yoga Teacher Training Course
At samyjak yoga school we offer the best in class 200 hour yoga teacher training course led by experience gurus. As a yoga alliance accredited institution, we pride ourselves on delivering high quality yoga education.
Wait….Wait….. Its not ended yet, along with this course we also provide special training for the YCB level 3 (Yoga Certification Board) certification. This unique blend of both certifications allows our students to be well-rounded and prepared for their future in yoga teaching.
Our highly experienced yoga instructors bring years of practice and teaching expertise to the table. So now you dont have to worry about anything. Our experienced teachers are passionate about sharing their knowledge and helping you grow as a yoga practitioner and instructor.
Whether you’re looking to advance your personal practice or start a career as a yoga teacher, this course offers everything you need in a supportive and nurturing environment. Join us at Smayjak Yoga School, and take the next step towards transforming your life through yoga.
Tradition and Modernity
We seamlessly combine ancient yoga traditions with modern-day practices, making it easy to apply yoga to your current lifestyle.
Comprehensive Curriculum
Our curriculum covers yoga philosophy, meditation, and asanas, providing a well-rounded and holistic learning experience.
Dedicated Yoga Teachers
Our instructors, trained at top yoga ashrams and universities, are committed to preserving authentic yoga and guiding your journey.
Supportive Environment
At Smayjak Yoga School, you’ll find a nurturing and encouraging atmosphere, ideal for personal and professional growth.
YCB Training
Smay-Jak Yoga School uniquely offers YCB (Yoga Certification Board) Level-3 Training along with 200 Hrs Yoga Teacher Training Certification
Our Teachers
Video Testimonials of Our Students
Google Reviews
Help Us Serve You Better
At Smay-Jak Yoga School, we are committed to providing exceptional yoga teachings and services. Reach out to us and let us know how we can further enhance your yoga journey. Embrace the authentic wisdom of yoga and embark on a life-changing path toward health, happiness, peace, and love.
Frequently Asked Questions
At Smayjak Yoga Vidya School, we understand you may have questions about our Yoga classes, Online Yoga Teacher Training, Yoga Retreats, and events (both online and offline). Below, we answer common queries about our courses, enrollment process, accommodations, and more.
The 200-hour Online Yoga Teacher Training (YTT) at Smay-Jak Yoga School is a transformative program designed for those new to yoga. Over the course, you’ll deepen your practice of Asanas, Pranayama, Meditation, and Philosophy, while also engaging in cleansing techniques. This training helps you embrace a yogic lifestyle, detoxify your body, and strengthen your inner self, setting you on a path toward a more peaceful and enlightened life.
There are two main reasons to take our 200-Hour Yoga Alliance Approved Teacher Training Course:
- Personal Growth: If you’re looking to understand yourself better, this training is a journey of self-discovery and transformation. Many of our past students have experienced profound changes in their lives, gaining clarity and direction. Practicing yoga in a supportive environment helps detoxify both your body and mind, leading to improved decision-making and a more fulfilling life.
- Professional Development: If you’re interested in making yoga your career, this course prepares you to guide others in leading healthier, happier lives. As a certified yoga teacher, you’ll have the opportunity to promote well-being and spirituality, spreading positivity and peace beyond any single belief system.
Yoga encompasses various styles, each with its own significance. At Smay-Jak Yoga, you’ll experience multiple forms of yoga, giving you a well-rounded understanding of how to teach. Our goal is to provide you with comprehensive training. In our 200-Hour Yoga Teacher Training, you’ll explore:
Hatha Yoga: The practice of body and mind purification
Karma Yoga: The yoga of action
Bhakti Yoga: The yoga of devotion
Mantra Yoga: The yoga of recitation
Raja Yoga: The yoga of meditation
Vinyasa Yoga: Modern yoga flow
Setting clear goals is essential for success, and while everyone’s journey is unique, yoga can help you achieve both your ultimate goals and smaller milestones along the way. Here’s how yoga fosters holistic development:
Physical Strength: Through asanas, you’ll enhance your flexibility, strength, and endurance, laying the foundation for good health.
Mental Clarity: A strong body supports a stable mind, which is crucial for clear thinking and personal growth.
Improved Focus: Yoga sharpens your focus, helping you achieve your life goals.
Discipline and Consistency: Regular practice cultivates a disciplined lifestyle, deepening your yoga practice and personal growth.
Yogic Philosophy: Beyond just asanas, our course delves into yoga’s rich history and philosophy, helping you become a knowledgeable and inspiring teacher.
Better Lifestyle: Yoga promotes physical, mental, and spiritual growth, empowering you to inspire positive change in yourself and society.